Skip them if you're really trying to be good. It's better for you, and the looser consistency will make the mixture easier to stir. Oats: We like the heartier texture of old fashioned oats, but quick cooking oats work well too! We may earn commission from the links on this page. Your email address will not be published. Total Time 20 minutes. No-Bake Peanut Butter Coconut Energy Bites. BUT, it is a good thing to have in your pantry for many of the same reasons as chia seeds. Milk: Use whichever kind you prefer—almond, coconut, oat are all great dairy-free options. My Review of the Top 15 Vegan Protein Powders: Whether you call these no bake peanut butter coconut balls “healthy energy bites” or “protein balls”, the fact remains: they last in the fridge for 2 weeks. Store in an airtight container for up to 2 weeks. Privacy Policy. https://www.delish.com/cooking/recipe-ideas/a25416301/protein-balls-recipe Now you know peanut butter and coconut go together. Pumpkin Pie Energy Balls Will Cure Your Hunger, This Reese's Peanut Butter Ball Is The BEST. It's also known for keeping hunger at bay. Chocolate chips: We wanted these protein balls to taste a little bit like cookie dough (), so we added some mini dark chocolate chips. Nutrition Information: is an estimate based on the best-selling, most common brands per ingredient. Ingredients 1 cup natural, unsalted creamy peanut butter ½ cup pure maple syrup 1¼ cup gluten free rolled oats 1 cup unsweetened coconut, shreds or flakes No Bake Gluten-free Peanut Butter Coconut Balls Coconut Recipes coconut flakes, xanthan gum, maple syrup, coconut oil, tapioca starch and 4 more Coconut Balls Twig and Feather Just make sure to thaw them before enjoying. That’s settled! https://www.texanerin.com/no-bake-peanut-butter-coconut-oat-balls-gluten-free Now we can chat about healthy energy bites, gluten free protein balls, and all kinds of coconut peanut butter balls that sooo qualify as the best vegan protein balls ever. Using a rubber spatula, stir and fold until very well mixed. Ingredients 3/4 cup unsweetened shredded coconut 3/4 cup quick oats 1/4 cup flaxseed, ground 1/2 cup peanuts, chopped 1/4 cup maple syrup 1 1/2 cups natural peanut butter, room … Mixture should be slightly crumbly. This content is imported from {embed-name}. No Bake Coconut Peanut Butter Oatmeal Balls are so healthy to make and so easy too! Also, it’s estimated based on 25 servings per recipe, made with peanuts. It has been a while since I shared a recipe that my son Will and I have made together. Using wholesome ingredients, these balls pack an energy punch any time of the day! You may be able to find more information about this and similar content on their web site. Step 2: Add in coconut, gluten free oats, flaxseed and chopped peanuts. These coconut peanut butter balls can be frozen. Refrigerate until chilled, about 30 minutes. If it’s too dry, gradually stir in milk. Flaxseeds: We consider this ingredient optional, so don't stress too much if you can't find it anywhere. If you want to use maple syrup instead, go for it. My No Bake Peanut Butter Coconut Balls … *Natural peanut butter works best for this recipe; the measurements were calculated based on the very drippy, liquidy nature of natural PB (the kind I use only has 1 ingredient: peanuts). This ingredient shopping module is created and maintained by a third party, and imported onto this page. Add in all of the dry ingredients: coconut, oats, flax and peanuts. Stir in peanut butter, honey, and vanilla. No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls! Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Servings 24 balls… Today’s recipe is a little healthier than my usual ones, but is in no way less delicious. Roll mixture into balls then place on prepared baking sheet. You can replace peanut butter by the same amount of: Creamy almond butter – it is a healthy nut butter option to decrease the saturated fat in the recipe and make healthy no-bake peanut butter oatmeal balls. Starting: right now! Depends on the recipe. When you need a little energy boost, these peanut butter bits will give you new life. Cook Time 10 minutes. These peanut butter and coconut balls are the perfect gluten free protein balls because they’re packed with healthy ingredients and refined sugar-free. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Course Dessert, Snack. Sunflower seed butter … Peanut butter: Use the natural stuff with no added sugar. Use unsweetened shredded coconut—not the kind you use in macaroons. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Wine And Spirit Tags Are Perfect For Holidays, These Candles Smell Like Dunkin' Coffee And Donuts, The Best Kitchen Deals For Black Friday 2020, Steve Kornacki Projected Thanksgiving Desserts. Chia seeds: These tiny, crunchy seeds are rich in antioxidants and have a ton of fiber. 4 Ingredient No Bake Peanut Butter Coconut Oatmeal Cookies, No Bake Peanut Butter Coconut Energy Bites, 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan), Chocolate Almond Butter Keto Fat Bombs Recipe (Easy, Low Carb, Vegan), 3 Ingredient Chocolate Vegan Protein Shake Recipe, 3 Ingredient Peanut Butter Keto Energy Balls Recipe (Low Carb, Vegan), 3 ingredient No Bake Peanut Butter Oatmeal Cookies, 4 Ingredient No Bake Chocolate Peanut Butter Cup Oatmeal Bars, Easy Vegan Peanut Butter Banana Breakfast Cookies, Healthy Coconut Oatmeal Breakfast Cookies, golden ground flaxseed I used in this recipe, 4 Ingredient Chocolate Peanut Butter No Bake Energy Bites, 3 Ingredient Peanut Butter No Bake Energy Bites, 5 Ingredient Chocolate Chip Cookie Dough Bites, http://www.myfitnesspal.com/recipe/calculator, https://beamingbaker.com/no-bake-almond-butter-coconut-bites-vegan-gluten-free/. You can keep the energy bites longer, they’ll just be firmer and drier as time goes on. Line a large baking sheet with parchment paper. Today’s recipe for Peanut Butter Coconut Oatmeal … A bite sized, no-bake snack mixing peanut butter, oatmeal, coconut, chocolate chips and honey. Yes, with varying results. Honey: For sweetness! There. Delish editors handpick every product we feature. Freezing Instructions: these bites keep well in the freezer for up to a month. Step … In a large bowl, stir oats, chocolate chips, coconut, chia, flax, cinnamon, and salt until combined. Your kids will love these! https://www.texanerin.com/no-bake-peanut-butter-coconut-oat-balls-gluten-free Lauren Miyashiro is the Food Director for Delish.com. Shredded coconut: These are delicious, and kinda taste like dessert, but don't forget that they're meant to be healthy. Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe. Prep Time 10 minutes. Best Vegan Brownies Recipe – Easy ‘n Moist! How to Make No Bake Peanut Butter Coconut Balls Step 1: Whisk together creamy peanut butter and maple syrup. I bring you my protein-packed No-Bake Peanut Butter Coconut Energy Bites.These little snacks are loaded with peanut butter and coconut … They're also a good source of protein! You may be able to find more information about this and similar content at piano.io, Instant Pot Butternut Squash-Chicken Curry. No Bake Peanut Butter Coconut Balls Recipes No-Bake Peanut Butter Coconut Balls Eat Healthy brown sugar, milk, sweetened shredded coconut, vanilla, coconut flour and 1 more Carrot and Coconut Balls …

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