This post was sponsored by my friends at Bob’s Red Mill. Stirring continuously. I always top my oats with some peanut butter, chia seeds and whatever fresh fruit is in season! Your email address will not be published. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In a large sauce pan or dutch oven, add your vegan butter/oil and turn heat to medium- low. They’re so much heartier than regular oats! When the oats come out of the oven, they’ll still be slightly soupy, and it may look as if your spices have stuck on the top - it’s ok! This is my favorite Slow Cooker Steel Cut Oats Recipe! Or you can just simply place it directly into the microwave to defrost. It’s simple, delicious, and so versatile. You can scoop it into individual containers and freeze for quick breakfasts. They should be fluffy and creamy in texture. With a spatula, continuously stir your oats until golden and fragrant, about 3 minutes. Definitely will make again and will also try the other flavors soon! Vegan, gluten free & so easy to make -it’s the best way to cook Irish oatmeal! Now who doesn’t love a bowl that’s just as nourishing as it is delicious? Add your coconut milk , water, maple syrup, zucchini, vanilla and cinnamon. Lets start with the first meal of the day shall we. * Percent Daily Values are based on a 2000 calorie diet. Overnight Oatmeal with Strawberries | The Reformed Couch Potato's Blog, Easy, Healthy Make-Ahead Breakfast Ideas | Bright Horizons Parent BlogThe Family Room, Recipe for Steel-Cut Oatmeal | PicklesTravel, Easy Make-Ahead Apple Cinnamon Steel Cut Oatmeal | Hummusapien, http://www.marinmamacooks.com/2013/06/easy-overnight-steel-cut-oats/, 5 minute hot quinoa cereal – Marin Mama Cooks, hot quinoa and oat cereal with goji berries – Marin Mama Cooks. Yes you can. So now I have to know….what do you crave first thing in the morning? I get organic steel cut oats from the bulk section in Food Fantasies, a local health food store in Springfield, IL. Apples, berries, nuts, seeds or chocolate are just a few of the toppings we like. Marin mama’s weekly dinner menu for June 9th ». Who doesn’t love a bowl that’s essentially a vehicle for all. Regardless of whether you make your steel cut oats baked, in the instant pot or in the crockpot – they will all come out relatively similar in taste. function loadFc0a5(){if(inited0a5)return;inited0a5=!0;console.log('load f.convertkit in content 0a5a46a7b0'); With a spatula, continuously stir your oats until golden and fragrant, about 3 minutes. Oats are my favorite breakfast, but standing in front of the stove and waiting for them to cook is the worst part! Here’s a close up of what they should look like after you fluff them up! Storing: This steel cut oatmeal will last for up to 5 days in the refrigerator. In the morning uncover the oats and turn the heat onto medium. Regardless of what you top it with or mix in it – it’s so yummy! The oats will not be set like a bar, they will be creamy and scoopable as if you cooked them on the stove. I know I’m not alone here.. Required fields are marked *. Question: bake for 30 to 45 minutes is a big difference. overnight refrigerator oats with almond butter and cacao nibs, crispy roasted chickpeas with rosemary and lemon zest, http://www.nytimes.com/2011/08/24/dining/bending-the-rules-on-bacteria-and-food-safety.html?_r=0, http://www.marinmamacooks.com/2013/02/hot-quinoa-and-oat-cereal-with-goji-berries/, http://www.doctoroz.com/article/greek-yogurt-cheat-sheet, http://www.theyummylife.com/Refrigerator_Oatmeal, The 12 best detox foods for brides - Valerie Roper, Overnight Steel Cut Oats – Time of Nicole, Foodie Friday: Apple Pie Oatmeal – Stage Your Change Wellness Coaching, 5 Healthy Foods To Add To Your Diet That Won't Break The Bank - GirlieGirl Army | GirlieGirl Army. Can’t wait to try. I personally have not tried making steel cut oatmeal in the instant pot, but I think if you add an extra 1/2 cup of liquid to this recipe you could cook on high for 6 minutes and have success. Vegan, gluten free & so easy to make -it's the best way to cook Irish oatmeal! That’s what I thought. I prefer to add in the mix ins before baking and find I don’t really need to top it with much if I do this! Apples, berries, nuts, seeds or chocolate are just a few of the toppings we like. Open Monday-Friday 8am-4pm for curbside pickup! Stir to combine. Glad you enjoyed it! Basically the only difference between regular oats and gluten-free oats is the facility where they’re processed. Hi Alan- The recipe calls for baking for 35-45 minutes. Steel cut oats are oat groats that have been cut, but not processed in any other way. This is seriously one of the easiest ways to cook up steel cut oats and I bet this will change your morning breakfast routine. You also have the option to opt-out of these cookies. Follow the recipe as is but add 1/2 cup of extra liquid (milk or water) Stir all ingredients in the crockpot, cover and cook on low for 3-4 hours. You might think that it can’t get much better than a splash of milk and spoonful of brown sugar over top, but here’s something else you have to try: toasted steel-cut oats. - The Best Resource For Healthy Foods, Gluten Free Diet, Vegan Diet, Vegetarian & more, Weekly Eating Strategy | Amazingly Delicious, 5-minute roasted Brussels sprouts - Marin Mama Cooks, Monthly Food Finds + Giveaway - Delicious Knowledge. document.removeEventListener('mousemove',loadFc30b) Live Below the Line: Day 2 | Hello World! function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); They should have the consistency of rice. In a large sauce pan or dutch oven, add your vegan butter/oil and turn heat to medium- low. Allow your oats to simmer for 20-25 minutes ( stirring every few minutes)  or until all your liquid is gone and you are left with creamy oats! They cook much quicker. But opting out of some of these cookies may have an effect on your browsing experience. Your oats will get VERY thick when sitting in fridge, so when warming just add dash of water or nut milk to stir in! You can taste test them. So many of our favorite recipes use their awesome products –  including Healthy Zucchini Bread, Healthy Carrot Muffins and these Chicken Caprese Quinoa Meal Prep Bowls. | Jackie's Health & Fitness Page! I prefer to bake them! right?? Weekly Meal Plan – week of 7/8/2013! It’s best to stir every hour if you can, but if not – it will cook just fine! document.removeEventListener('mousemove',loadFc0a5) In an 8- or 9 … rain-free, paleo, vegan breakfast porridge. Make Up Monday {2/22/16} - Treats and Sneaks, toasted overnight steel cut oats - Marin Mama Cooks, Creative Ways To Feed LDS Missionaries | Oilstories: Adventures In Essential Oils & Alternative Living, 5 Minute Overnight Steel Cut Oatmeal – MakingThymeforHealth, The Best Resource For Healthy Foods, Gluten Free Diet, Vegan Diet, Vegetarian & more Want a healthy breakfast tomorrow with overnight oats? In a large pot, add all ingredients. Old fashioned oats (shown on the right) are flatter and thinner, almost like a flake. The goal is to “toast” them – being careful not to burn. Buy some steel cut oats. ... oats. This recipe is easy and bakes the oats to perfection! As an Amazon Associate I earn from qualifying purchases. As always, I’ve included substitutions for you below – you can easily customize this recipe to your liking. Most add ins will work in this recipe – feel free to get creative! This post contains affiliate links. Oats are naturally naturally gluten-free. Had to put it in the fridge so I would actually have some left for breakfast the rest of the week! After one minute, turn off the heat, give the oats a quick stir, cover and then let them sit out overnight. They will look like steel cut oats that you make on the stove top. We made the apple/but version (used walnuts) and it was easy and delicious!! When the oats come out of the oven, they’ll still be slightly soupy, and it may look as if your spices have stuck on the top – it’s ok! In terms of nutrition, both types of oats have a low glycemic index and are naturally gluten free! I like to portion it out in mason jars or containers for grab + go breakfasts. I made 3 variations of baked steel cut oats: Apple Pecan, Berry + Banana Chocolate.

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