It’s a quick and easy Italian pasta dinner for any night of the week! As one other reviewer had mentioned I only used enough olive oil to properly saute the onions. Someone gave a bag full of them to my husband so I had to look up a recipe for them and I'm glad this is the one I chose! I.V. Also, the thinner the slice or the smaller the cubes, the better. I just threw out all the jars I had canned. Filed Under: 30 Minute Recipes, Healthy, Main Dishes | Entree, Meals, One Pot Dishes, Paleo, Pasta | Noodles, Recipe Videos, Skillet, Vegetables, Vegetarian Tagged With: Garlic, Healthy, Italian, Low Carb, Noodles, Parmesan Cheese, Pasta, Tomatoes, Zoodles, Zucchini, Zucchini Noodles. Season with Italian seasoning and salt. Pay attention to the breadcrumbs, though! 11 oz sliced mozzarella cheese Sprinkle Parmesan cheese over zucchini mixture. Add parmesan cheese and gently stir until everything is combined. Reduce heat to low and simmer, covered, until zucchini is just tender, about 4 minutes. Add sliced zucchini, stewed tomatoes, tomato paste, onion and garlic salt, stir. The secret? Your email address will not be published. I have tried several recipes, but haven’t found the right tomato sauce flavor. Another trick is to let the zucchini parmigiana rest for enough time once cooked. Cooked over low-medium heat for 20-25 minutes. Yum! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Either way, the garlic and cheese gives these Italian zucchini noodles so much great flavor! Season with salt & pepper, add basil leaves and serve warm. Add a glass of Italian red wine to treat yourself to a complete meal. The Recipe: Zucchini Parmigiana. Drain zucchini. Adults love it even more because it’s not loaded with all the calories and it’s still super satisfying. Nutrient information is not available for all ingredients. It can also be served a a vegan lunch with a slice of crusty bread! To make it, simply replace the tomato sauce with a fairly liquid homemade béchamel sauce flavored with chives or basil. Here’s some of the favorites: Heat large skillet on medium high heat. The only chages I made were cutting back on the salt (I only added a few shakes) and added a little fresh ground pepper. Yes, chicken and seafood should go well with zucchini noodles. When the onion was soft I added the zucchini and tomatoes. Even my kids loved it and we're not vegetarians! I love the combination of fresh tomatoes, zucchini and tomatoes, with a little bit of Italian spice to them! Add tomatoes and cook for about 1 minutes just until the tomatoes start to soften. Cook for … They don’t even miss the carbs. Craving an Italian spaghetti dinner but not happy about all the carbs? I love that you added cherry tomatoes to the recipe! Add 1 Tablespoon of oil and add zucchini noodles. So I used 1 large zucchini and cut into 1" slices then cut the slices into 4 pieces. Photo by Lidia Conte. First, slice the zucchini lengthwise using a mandolin slicers for uniform slices. 288 calories; protein 2.3g 5% DV; carbohydrates 9.7g 3% DV; fat 27.3g 42% DV; cholesterol 0mg; sodium 1914.6mg 77% DV. A great summertime meal. Would these Zucchini Noodles go with Chicken or Salmon or Cod. I have made this before. You can also use a paper towel to absorb excess liquid from the mozzarella once you cut it into cubes or slices. 1 cup tomato sauce Most people won't think twice about serving basic cornbread when is on the table. favorite zucchini noodle spiralizer tools here, ZUCCHINI NOODLES WITH GARLIC, BUTTER AND PARMESAN RECIPE, CREAMY GARLIC ALFREDO CHICKEN ZOODLES RECIPE, Hash Brown Patty Casserole for Breakfast, Brunch. C.F E P.IVA reg.imprese trib. Being a confirmed tweaker I added garlic some crushed red pepper and used basil rather than Italian seasoning since I had some fresh. Pour the tomato mixture over the zucchini. My favorite noodle recipe so far! Add the zucchini and cook … I was forced to treat my veggies like a pizza and dab all of the oil off! Preparing zucchini parmigiana is very simple and the steps are always the same – whether you’re using eggplant or zucchini as your vegetable of choice. Thanks for the recipe! I sauteed 1 sliced vidalia onion in olive oil. It’s hard to not salivate when garlic is sautéed in olive oil, then blistering the cherry tomatoes until they becomes perfectly tender makes it smell even more amazing. Serve alone or over rice. Kids won’t know they’re eating a ton of veggies because it tastes so good and just tell them it’s a special kind of spaghetti but its really a healthy Italian zucchini noodle with sauce! Add tomato sauce; cook and stir until heated through, about 5 minutes. All photography and written text on this site is Copyright of BestRecipeBox ©2012-2020, unless otherwise noted. Required fields are marked *. Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. Cook covered on medium heat until soft, stirring occasionally (approx. Let cool before serving. Just cook the protein first, then add it back into the cooked zucchini noodles. This recipe is no longer safe for canning. Delicious Thanksgiving Side Dishes to Save The Day. In a frypan, sauté onions and garlic in oil and butter until just lightly browned and tender. We may earn small commissions that goes towards all the costs of running this website and recipe tests. If you cook the zucchini with breadcrumbs, sometimes they can fall off while cooking. The zucchini can compact so tightly that pressure canning is not able to destroy botulism spores. Heat 2 Tbsp of the oil in a frying pan over medium high heat, then add the garlic and mushrooms. I made it as described using vidalia onions and adding freshly crushed garlic from 2 cloves. Stir in onion and cook until tender. This is just like Nonni used to make! These Italian zucchini noodles with garlic, tomato and parmesan is a delicious and low carb zucchini noodle spaghetti recipe. Sauté for about 6 to … Instructions. It is delicious. Finally, for a more delicate version, grill the zucchini or bake in the oven instead of frying!

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